First Aid

Most climbers should consider carrying a small first aid kit and knowing what to do with it - few do. Basics would include: Paracetemol, Ibuprofen, plasters, a bandage, some antiseptic and a small pair of scissors (or a Swiss Army Knife).

Other useful things to include are Blister Treatments and Climb On - this latter a marvellous invention of two American sisters that does wonders on the frayed skin resulting from an overindulgence in sport climbing or gritstone hand jamming.

Ortlieb Large First Aid Kit

Ortlieb - First Aid Kit - Large

£34.99

A Large First-Aid-Kit is indispensable for any outdoor activity, such as climbing, trekking or bike tours. The waterproof and abrasion proof material ensures that the kit is protected and kept dry, yet is easy to access in any situation.

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Ortlieb Medium First Aid Kit

Ortlieb - First Aid Kit - Medium

£14.99

The Medium First-Aid-Kit is quite small and just holds the bare minimum. It is made of durable nylon, lightweight and waterproof material, with combined rolling closure/Velcro fastener.

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Compeed for Blisters Medium

Johnson & Johnson - Compeed for Blisters

£4.75

Excellent blister treatment (but do read the instructions about warming the plaster in your hands before applying it!).

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Climb On Bar r0.5oz

Climb On! - Climb On Bar

£6.25

Excellent treatment for gritstone gash and other climber's skin ailments.

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Climb On Creme

Climb On! - Climb On Creme (2.3 oz/65g)

£12.50

Excellent treatment for gritstone rash and other climber's skin ailments. A more liquid form of the Climb On bar.

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Climb On Lip Lube

Climb On! - Climb On Lip Lube (0.15oz/4.25g)

£3.10

Peppermint flavoured lippy for moisturising chapped lips - not suitable as a sunblock.

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Lifeventure Travel Ear Plugs

LifeVenture - Travel Ear Plugs

£3.75

Essential expedition gear for those stuck in a snow-bound tent with a snoring climbing partner.

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