Chia Charge Flapjack - UK Shipment Only

£2.10

A formulation for fuel that is delicious and easy to eat on the go - the recipe contains only wholesome ingredients that you would find in your kitchen cupboard. Everyone trains differently and for important events it is recommended that you practice your nutrition strategy every bit as much as you practice your sport.

Chia Charge Flapjack - UK Shipment Only

Salted Caramel
£2.10
10 + In Stock
Berry
£2.10
Out of Stock Notify when back in stock
Banana
£2.10
10 + In Stock
Original
£2.10
10 + In Stock

A formulation for fuel that is delicious and easy to eat on the go - the recipe contains only wholesome ingredients that you would find in your kitchen cupboard. Everyone trains differently and for important events it is recommended that you practice your nutrition strategy every bit as much as you practice your sport. For a trail marathon, you might eat a flapjack 90 to 30 minutes before the start. If you are going for a run after work you might eat a flapjack in the late afternoon before you go training. During activity most people will metabolise 300-400 calories per hour, so one flapjack per hour could replace 3 or 4 sports gels.

Berry: Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes, Rice Flour
Original: Oats, Butter, Golden Syrup, Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.
Banana: Oats, Butter, Golden Syrup, Dried Diced Bananas , Brown Sugar,Chia Seeds (9%), Sea Salt Flakes, Rice Flour.

Free From: Wheat, artificial flavours, preservatives and colouring (please note - made in a bakery that uses wheat, contains gluten and dairy). Suitable for Vegetarians.

Nutritional Information:

Original - sea salt flakes

Banana

Berry - No added sugar

 

per 100g

per 80g flapjack

per 100g

per 80g flapjack

per 100g

per 80g flapjack

kJ

1,987

1,589

1,877

1,502

1810

1448

Kcal

472

378

446

357

430

344

Protein g

6

5

6

5

6

5

Carbohydrate g

55

44

57

45

54

43

of which sugars

28

23

27

22

30

24

Fat

25

20

22

17

21

17

of which saturates

14

11

12

9

12

9

Fibre g

5

4

5

4

6

5

Salt based on sodium g

1.1

0.8

0.6

0.5

0.6

0.5

 

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