Perfect Technique for Climbers

£14.95
Manual on how to improve your climbing technique largely aimed at climbing wall users but probably equally useful to sport climbers. The lessons tie in with You Tube videos

Stock Code: COR TC259

Approximate Packed Weight: 0.5kg

Perfect Technique for Climbers

Perfect Technique for Climbers
£14.95
1 In Stock

Manual on how to improve your climbing technique largely aimed at climbing wall users but probably equally useful to sport climbers. The absence of sections on laybacking, hand-jamming and chimneying means its appeal to trad climbers will be limited.

Covers the essential skills and techniques used to climb with minimal physical exertion. If you learn and develop these techniques, you will climb harder, and closest to your potential. Photos illustrate the wide range of skills covered which benefit new and experienced climbers alike. Links to videos demonstrating the techniques can be found in the book. A holistic training plan is included to develop each skill and is designed to increase your overall technical ability and climbing performance. Following the training plan will also be beneficial to young climbers following the NICAS / NIBAS schemes. Coaching sections are also included to explain each topic so that you can provide input to your climbing partner, or coach others with confidence. These are designed to accompany the BMC Fundamentals 1 and 2 and Mountain Training coaching awards.

Very obviously self published but clearly written in good simple English, the lessons tie in with You Tube videos which can be accessed by scanning QR codes with your phone, or consulting the list on the Plastic Heroes Website.

By Paul Barr.

Card cover, 30cm x 21cm,120 pages.

Published 2016.

ISBN: 9781527204812.

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