Extreme Alpinism

£22.99
Sub-titled "Climbing, Light, High & Fast". The techniques, minimalist equipment and frame of mind required to be the sort of climber for whom the North Face of the Eiger is an easy day out.

Stock Code: COR TC114

Approximate Packed Weight: 0.7kg

Extreme Alpinism

Extreme Alpinism
£22.99
1 In Stock

Sub-titled "Climbing, Light, High & Fast". The techniques, minimalist equipment and frame of mind required to be the sort of climber for whom the North Face of the Eiger is an easy day out.

Includes: Character and attitude; training for psychological fitness.
Advanced techniques for climbing fast, light and high.
Strength training, cardiovascular conditioning and nutrition.
Tips on clothing and equipment.
Information on safety, communication and bivouacs.

Colour illustrations.

By Mark Twight and James Martin.

Card cover, 23cm x 18.5cm, 238 pages.

Published 1999.

ISBN: 0-89886-654-5.

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