The Self-Coached Climber (Book and DVD)

£24.99
An American slant on how to improve your movement and performance on rock, with loads of training exercises and regimes - well received and one of the best sellers in this market. Includes a DVD.

Stock Code: COR TC158

Approximate Packed Weight: 0.63kg

The Self-Coached Climber (Book and DVD)

The Self-Coached Climber (Book and DVD)
£24.99
1 In Stock

An American slant on how to improve your movement and performance on rock, with loads of training exercises and regimes - well received and one of the best sellers in this market.

Includes a DVD.

Colour illustrations throughout.

By Dan Hague and Douglas Hunter.

Card cover, 23cm x 18cm, 228 pages.

Published 2006.

ISBN: 978-0-8117-3339-7.

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