Moon Armstrong Fingerboard

The Armstrong Fingerboard is designed to be "what was missing from the fingerboard market; a board that did it all, from monos to micro edges, jugs to one arm holds," and was a year in the making - the result of collaboration with some of the UK’s top climbers.

The offset layout places all the different hold types in the optimum position for performing all the classic one-arm and two-arm fingerboard training routines. The offset design means that all two-armed exercises are performed on holds which are shoulder-width apart. Choose between in-cut jugs, 35-degree slopers, 25mm, 20mm, 15mm, 10mm and 8mm slots or 22mm two-finger and one-finger pockets.

Particularly important considerations in the design are:

1. It has a comfortable radius on all edges, which varies on the depth of the edge. If the edges aren’t comfortable then people aren’t going to use them.
2. The one arm edge protrudes rather than being sunken into the board, this allows for the use of a thumb to help stabilise (if desired by the user).
3. A way of hanging a pulley system to use the one arm edges.
4. Comfortable slopers that worked well for rehabbing fingers.
5. Jugs that would allow for different widths of pull-ups.
6. A range of edges from 8mm - 25mm.
7. Monos!

The most popular-sized one-arm dead-hanging edges, which are 22mm and 18mm, plus a jug for performing one-arm pull ups, are all placed centrally. This puts you in the middle of the door and clear of the door frame when the fingerboard is fixed above a door.

Also included are fixings for pulleys should you wish to perform your workouts with assistance.

The Armstrong Fingerboard is made from high-quality birch plywood. Tried and tested by 1000s of climbers around the world, it is skin friendly, very hard-wearing and much more environmentally-friendly than plastic or polyester fingerboards

• Incut jug, plus 22mm and 18mm edges positioned centrally for one-armed hangs and pull ups.
• Two incut jugs placed either side of the central jug for deadhangs and pull ups.
• Two 35 degree slopers.
• Two each of 25mm, 20mm, 15mm, 10mm and 8mm slots.
• Two 22mm two-fingered pockets.
• Two 22mm one-fingered pockets.
• Two pulley attachments for assistance.

Manufactured in the UK from birch plywood.

Measures 65cm x 16.5cm x 5.5cm.