Lattice Foamie

The Lattice Foamie is an ergonomically shaped foam ball for low-intensity loading of the forearm flexors, ideal for speedy warmups!

• Low-intensity load: ideal for the start of a warmup or rehab program.
• The ergonomic shape ensures the proper engagement of all fingers.
• Large size fills the entire hand.
• Warmup your forearms without wearing out your skin.

Dimensions: 9.5cm x 6cm x 6cm.

Weight: c 25g.

Lattice Training Warnings!
It's easy to overdo it with training equipment if you are keen to get stronger but don't really know what to do (and not do)! Lattice issue warnings regarding misuse of nearly everything they sell - please check them out at: https://latticetraining.com/warnings/.