Expedition Foods Vegetable Tikka with Rice (Gluten Free, Vegetarian, 800kcal)

Cooked in a traditional tikka masala curry sauce, this favourite vegetarian recipe contains the perfect combination of spices, served alongside exquisite white rice. This Vegetable Tikka with Rice dish serves as a hearty meal away from home whether you are exploring a remote valley in the Garhwal or enjoying a weekend camping trip in Borrowdale... simple to prepare, just add hot water, stir and wait five minutes.

• Emergency rations and/or food for outdoor activities.
• Long shelf life of up to 5 years.
• Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate.
• Highest calorie-to-weight ratio.
• Feeds one hungry person!

Ingredients: Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk), Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xantham Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.

Allegergen Information: Dairy. This meal is Gluten Free (it contains 20 parts per million (ppm) or less of gluten) and is suitable for coeliacs. The factory has audited procedures in place in order to minimise any risk of cross contamination. However, please note, it is not a gluten-free site.